How to install interlocking mats perfectly? - fitnessmatsindia.com

Interlocking mats come with a number of advantages. These mats are anti-skid in nature, they are very cost-effective and they do not require a high-maintenance. Thus, all you are required to do is to select the best interlocking mats and buy it from any interlocking mats manufacturer and later install it at your home.

Installing any interlocking mat is not rocket science anymore. You are merely required to keep a note of a few things and then you will be able to install them successfully. Assemble all the puzzle mats and follow the below-listed instructions for easy installation:

1. Clean up the area nicely before you begin with the process of installation and then assemble these  materials – interlocking mats, sharp utility knife, straight edge, rubber mallet.

 .    2. Lay the mats all over the floor to get a general idea of the flooring and begin by laying out the first row against the border of the area. Cut the protrusions on the other side of the borders so that the borders are flat and they go well with the wall. 

     3. Align the protrusions of the first tile with the tile of the next border and repeat the step such that    you end up connecting all the tiles by aligning them with each other in a similar pattern.

     4. If necessary, make the use of the rubber mallet to connect all these tiles. Connect the tiles which will  cover up the inside area of  the mat.

      5. Trim down the unwanted material and finally connect the remaining border tiles.

What are you waiting for? Get the best interlocking mats from an interlocking mats manufacturer and install it in your home  all  by yourself.

Choosing the best flooring for the home gym - Fitnessmatsindia

What kind of flooring is the best type of flooring for your home gym? This is a question that crops up in the minds of a number of people who look forward to getting a home gym into their homes. We have made the task of choosing the flooring for your gym an easy affair. Following are the best kinds of flooring for your home gym.

Rubber Mats:

These were initially designed for the purpose of animal husbandry industry in order to aid protect the livestock from all kinds of slips, falls as well as colder grounds. The rubber mats are very durable in nature and hence they serve as a good option for the flooring of your gym. These mats comprise of a dense quality rubber which can withstand all kinds of weights, thereby giving you a perfect flooring choice for your home gym.

Interlocking mats:

Next is the interlocking mats which have been gaining immense popularity ever since their very inception. These mats are made using a crumb rubber material along with a color fleck. They are interlocked in nature and hence the entire chain of the tiles make a very strong arrangement which can sustain heaviest of weights very easily. Moreover, interlocking mats are very easy to remove as well.

Rolled Rubber Flooring:

This kind of flooring has a tendency to cover larger areas very quickly. They come in larger sizes and longer lengths and hence are very easy in terms of installation. They are thick and durable and are considered to be a good option for bigger and spacious rooms.

Rubber mats, interlocking mats or rolled rubber flooring – pick the choicest option for your home gym and start working out like a beast.

Improve the Quality and Comfort of Yoga Practice — Fitnessmatsindia.com

Yoga is a healthy way of living life in this hectic and busy lifestyle. Today life is more lethargic and leading to several diseases and physical problems. Yoga has a healing power for all such modern problems. It provides a healthy and happy lifestyle and support to the modern lifestyle. So if you do yoga, you need to have a yoga mat. There is a strong relationship between yoga and Yoga Mats. They are the symbol of contemporary yoga practice. For regular yoga, you need to have a mat that is made of best fabric, colour and other aspects.

Yoga Mats

There are various manufacturers and supply Yoga Mats in India. The intention is to supply mats that meet the diverse choices of customers. They are made of premium quality raw materials that make the yoga more relaxing and effective. Use of high-quality mats make the yoga more comfortable for long hours and are suited for various regular exercises. They are best suited for meditation and yoga and are even designed for the pregnant yoga practitioner that also them to easily continue with their yoga session during pregnancy. The best part of these mats is they make yoga practice more comfortable and enjoyable.

Adding to the increasing demand for Yoga Mats is they are easy to clean, easy to carry, odour free, water resistant, soft and firm enough to protect the body and superior shock absorption. They are available in different thickness and size that suits each individual needs. So if you consider your fitness every day, you need to try high-quality mats that are available at reasonable rates in the market. In the market, you can get economy mats that abide by the pre-requisites of the industrial standards and norms. These mats also provide enough friction that helps to balance different asana.

Sports that require rubber sports mat - fItnessmatsindia

Sports lead you to a healthy lifestyle. Of course, your body requires to engage itself in various physical activities and sports is one of them. However, not all the sports are played on the ground, some require the use of sports mats to play. A number of athletic facilities make the use of rubber floor mats for rubber is considered to be a durable material which offers a good level of shock absorption. The sports mats of rubber can decrease the severity of any accident caused and thus protect the athletes from getting injured.

Following are the sports which make the use of flooring:

1. Weight training:

Rubber flooring is considered to be an acute solution of weight training facilities. The rubber flooring for this purpose should be based on different areas. Heavier ones should be occupied by a denser ones in comparison with lighter activity areas. The rubber flooring for this particular purpose should withstand heavy weights without bending or breaking.

     2. Aerobics:

Aerobics, too, require the use of rubber mat flooring. The movements involved in this exercise require all the individuals to move fast and to explode from one movement to the other. The exercises involving aerobics require the individuals to perform all the jarring movements. All these movements include lunging, running and jumping. The mats for this particular purpose must be porous, thereby allowing shock absorption as well as added layer of cushion.

3    3.Running:

An indoor track of running also requires the use of rubber flooring all over the place. The use of rubber flooring for this purpose should be strong. The material should be dense and resilient enough so that it does not create puncture on the mats even with the use of running spikes.